Showing posts with label VitaMix. Show all posts
Showing posts with label VitaMix. Show all posts

Thursday, February 26, 2015

Healthy Almond Joys


Are you an Almond Joy lover, but trying to eat healthier?  This is for you.  It doesn't taste exactly like an Almond Joy but it is made with almonds and is a "joy" to the taste buds.  And it will be a "joy" to you because it's healthy!

Healthy Almond Joys

2 cups pitted dates
1 cup almonds
1/2 - 3/4 cup shredded coconut (I used unsweetened)
2 Tablespoons dark cocoa powder
1/4  teaspoon almond extract

Put almonds in high speed blender (I used my VitaMix) or food processor and blend until almonds are fine consistency.  Add the coconut and blend.  Then add the dates, cocoa and almond extract.  Blend until combined, scraping sides. (It will be lumpy, but that's okay.)

Line an 8x8 pan with parchment paper.  Put mixture into the pan and press with your hands and finger into pan.  Refrigerate and cut into squares.  Keep in an airtight container in the fridge.

Thursday, January 15, 2015

Walnut Vinaigrette Dressing


My sister always tries to eat healthy and eats lots of salads.  Her trainer gave her this great salad dressing recipe.  I made it in my VitaMix.  It is really good and best of all, good for you!

Walnut Vinaigrette Dressing

1.4 cup balsamic vinegar
1/2 cup water
1/4 cup walnuts
1/4 cup raisins
1 teaspoon Dijon mustard
1 clove garlic
1/4 teaspoon dried thyme

Combine all ingredients in a blender and blend until smooth.


Thursday, January 1, 2015

Chocolate Peanut Butter Balls



Happy New Year!
Now is the time to make your New Year's resolutions.  Of course, I always have the same resolutions each year because I start off with a bang and then, POOF--they disappear.  Each year I say I'll do better.  So again this year I will try to do better.  One of my goals for 2015 is to EAT HEALTHIER!  I can't guarantee how long I'll keep it, but enjoy the healthy recipes while you can.

Here is a delicious, no bake, cookie dough that tastes like candy.  Healthy candy, of course.  See, I'm already thinking about candy and it's just the first day of the new year.  But this is healthy candy, right?  You're gonna love these! I sure do.  It makes about 14 balls and I could eat every one at one sitting!  But that wouldn't be healthy would it?!

Here's to you and me keeping our resolutions in 2015!

Chocolate Peanut Butter Balls

1 cup raw cashews
1/2 cup rolled oats
1 Tablespoon dark cocoa powder
1 Tablespoon maple syrup
1 teaspoon vanilla extract
2 Tablespoons peanut butter
pinch of salt
2 Tablespoons chocolate chips

Using a VitaMix, blend the cashews and rolled oat together.  Add maple syrup, vanilla, cocoa and salt and blend/pulse until combined.  Mixture will be a little sticky and you'll need to scrap sides.  Add chocolate chips, blend.  Add peanut butter and pulse again, scraping sides.  Put mixture in a bowl and knead together.  Form into balls and enjoy.

Keep in an airtight container in the fridge--if they last long enough!

Friday, September 26, 2014

Tofu Chocolate Pudding

I'm back!  Has it really been over a year?  I can now say I am a breast cancer survivor and doing great.  I thank Heavenly Father every day that I have more time on this earth with my family.  More time to love, more time to serve and more time to put recipes on my blog :-)

I'll start with one of my favorite new recipes that my friend, Cindi, shared with me, Tofu Chocolate Pudding.  Yes, tofu!  I hate tofu! But I love this pudding and it's pretty healthy--full of protein.  You do need a VitaMix Blender to make it, but it is worth it. You would never believe it is made with tofu.  Delicious!  When you try it, you won't like it--you'll love it!


Tofu Chocolate Pudding


14 oz. soft tofu, rinsed and drained  (I used firm tofu.  Do not use extra firm.)



2/3 cup chocolate chips

½ Tablespoon vanilla
1 ½ teaspoon stevia  (If using packets, about 4 packets)

1 teaspoon cocoa

Place ingredients in a Vitamix Blender in the order written above.  Turn on low and blend on high until smooth and creamy.  The chocolate chips will melt as the mixture gets hot.