Showing posts with label Weight Watcher's. Show all posts
Showing posts with label Weight Watcher's. Show all posts

Tuesday, October 9, 2012

Weight Watcher's Cucumber Cooler

This is the same Cucumber Cooler recipe my family loves except I have taken out the sugar and replaced it with Stevia.  The best part is that it is 0 points per serving on Weight Watcher's.  This makes about 8 - 10 servings (about 12-14 cucumber slices per serving).

Weight Watcher's Cucumber Cooler

1/4 cup white vinegar
1 Tablespoon lemon juice
6 packets of Stevia (I use Pure Via)
1 teaspoon salt
1/8 teaspoon pepper
1/4 cup chopped onion
3 - 4 medium cucumbers thinly sliced
1/4 teaspoon celery seed

Mix together.  Chill in refrigerator for at least 1 hour before serving. I like to make this the night before. 

Tuesday, September 25, 2012

Ranch Chicken

Lately I've been searching the Internet for some easy Weight Watcher meals.  Yes, I back trying to lose those extra pounds I gained this summer.   I don't remember where I found this recipe but it is definitely easy and absolutely delicious!  One 4 ounce chicken breast is only 5 points.

Ranch Chicken

4  (4 oz.)skinless, boneless chicken breasts
1/2 cup fat free sour cream
1 cup cornflakes, crushed
1 packet of dry Ranch Dressing mix

Preheat oven to 350 degrees.  Spray a 9 x 13 baking dish with non-fat cooking spray.

In a large Ziploc bag, put the crushed cornflakes and Ranch Dressing mix.  Set aside.  Salt and pepper the chicken to taste.  Coat both sides of each chicken breast with sour cream. One by one, put coated chicken in the bag of seasoned cornflakes and gently shake until well coated.  Put chicken in the baking dish and lightly spray some cooking spray on top of the coated chicken.  Bake at 350 degrees for 1 hour.